Is Hypnotherapy Safe?

Hypnotherapy is 100% safe, in 200 years of Hypnotherapy no one has been hurt. It is simply a deeply relaxed state. 

What is hypnotherapy ?

Hypnotherapy is where you are gradually taken into a deep relaxed state so your conscious mind is surpressed, then the Hypnotherapist can  talk to your sub-conscious mind to change your behaviours.

Will I know what’s happening?

Yes, you will be conscious the whole time, you will just be in a deep relaxed hypnotic trance.

Will you make me bark like a dog or do anything stupid?

Absolutely not, this is against my practice. I do Clinical Hypnotherapy only and not stage entertainment hypnosis.

What if I feel really nervous ?

Most people are nervous on their first session, this is natural as you don’t really know what to expect until you experience it. Please don’t worry, I explain everything before I start the hypnosis so that you will know exactly what is going to happen. Many first timers then start to feel relaxed and don’t feel nervous anymore. I like my clients to feel as comfortable as possible.

Will i be left in a trance?

No, Hypnotherapy is a very relaxing therapy and you can bring yourself out of hypnosis at any point if you feel comfortable. The worst thing that can happen is that you will fall a sleep and then wake up naturally. I make sure my client is fully awake and alert before they leave my therapy room. 

Drop me a line!

James Greenaway Complementary Health

The Bay Therapy Centre

21 Trent Boulevard

Lady Bay

West Bridgford




Open today

09:00 – 17:00