Fed up of the stale smell of smoke on your clothes and breath?

 Want to save yourself hundreds of pounds and lead a much healthier lifestyle? 

 

Hypnotherapy is a successful therapy for stopping people smoking. Many clients pack up after just one session, some may need 2 sessions.


…..So a month on and I am still not smoking! Thank you James, professional and friendly service with encouraging support after….(Neil, Nottingham, Sept 2018)


Cigarettes are one of the few products which can be sold legally which can harm and even kill you over time.


stop smoking therapist
stop smoking therapist

Smoking is one of the leading preventable causes of death &

quit smoking in nottingham

 

Smoking can be a very dangerous addiction because it is a major risk factor for many diseases including lung and throat cancer, coronary heart disease, strokes, peripheral vascular disease and many others.


Worldwide , tobacco usage causes nearly 6 million deaths per year. If the trend continues, tobacco will cause more than 8 million deaths annually by the year 2030.

 

stop smoking the easy way

 Hypnosis to stop smoking is actually one of the most effective methods because it attacks the problem at the deepest level of the mind. It can be a life changing process, especially for those who have tried everything else, with little or no success.  

 

If you are 100% committed to stop smoking , Hypnotherapy can work for you, you won't even need any smoking aids such as vapes, chewing gum, patches etc. Its not a case you will cut down, you can stop completely. 

quit smoking

The Session

 Once you make the first step to your new life as a non-smoker and book an appointment, I will;

  • Send you a Questionnaire to complete which will ask you things about your smoking habits and lifestyle
  •  When you come for the appointment I will have a chat about the answers in the questionnaire and get as much detail from you as possible to plan the therapy.
  •  Once I have learned about you and your smoking habit, I will go ahead and lead you into a hypnotic trance and apply the changes of behaviour to stop you smoking.
  • After I have put you under hypnosis and given your sub-conscious mind the post hypnotic suggestions to stop you smoking, I will gradually bring you out of trance and back to full awareness. 

 I will contact you about a week after the therapy session to see how you are doing. I will give you support before and after the session, and if you need any further sessions, this can be discussed with you. 

Hypnosis is 15 times more effective than willpower

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James Greenaway Complementary Health

The Bay Therapy Centre

21 Trent Boulevard

Lady Bay

West Bridgford

Nottingham

NG2 5BB