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 Are you fed up of eating too much, eating the wrong foods, spending loads of money on failed diets? Then let Hypnotherapy work for you.  

Lose Weight through the power of Hypnosis

Hypnotherapy is a very powerful tool for helping with weight loss. It works by changing your behaviours towards food and eating habits that are stored in your sub-conscious mind. I can get you to cut down your portion size, cut down or completely cut out wrong unhealthy foods like chocolate, biscuits etc. I can also give you motivation to exercise.

Your journey to a healthier life starts here !

 

Your first step is to make an appointment, once this is done, I will;

- Send you a weight loss questionnaire so I can see what your current eating habits are and what you expect to get out of the sessions, its important for me to know your target goal. Also the therapy works best if the information comes from you, so you need to be as honest with yourself as you can on the form.

 

  • Once I receive the form I will read through this to plan the therapy session before your appointment 


  • On arrival for your appointment I will go through your answers to check I have all the detail correct and have a free consultation with you

 

  • I will then take you into a relaxed trance followed by a hypnotic trance so I can give all your behaviour changes through post Hypnotic suggestions  


  • Then I will gradually bring you out of the trance

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The results will be instant, so you will know straight away how effective the treatment has been. Many people have one therapy session and this is all they need, others may need a follow up a couple of weeks after, some may come once every couple of months. It is completely upto you. 

I will contact you about a week after the therapy session to see how you are doing. I will give you support before and after the session, and if you need any further sessions, this can be discussed with you. 

James Greenaway Complementary Health

The Bay Therapy Centre

21 Trent Boulevard 

Lady Bay

West Bridgford

Nottingham

NG2 5BB